The Rejuv Medical HARDcore program is designed specifically to maximize sport performance for athletes through evidenced-based strength and conditioning practices. The HARDcore program is structured to overload each athlete through appropriate training stressors and maximize recovery through fatigue management. Our HARDcore program is implemented to do just that through the use of Phase Potentiation, which is science-based training phases in a logical sequence to achieve lasting improvements by emphasizing on certain physical characteristics. The HARDcore program is tailored specifically to meet every athletes needs through various training methods to prepare them physically for competition and reduce athletic injuries.
Our talented training staff is dedicated to providing a safe and effective sport performance training solution where our athletes are our number one priority! Our Hardcore program professionals implement safe training strategies and emphasize proper technique instruction, maximizing athletic development in a safe and challenging environment. Our unique program provides the best training solution through an integration of experts in all areas of performance including sport performance, sports medicine, orthopedics, functional medicine and fitness. By enrolling in the HARDcore program, an athlete is choosing to maximize their athletic potential through peer-reviewed, evidenced-based training methods. Our passionate and dedicated trainers with the Rejuv Medical HARDcore program will work diligently to help each individual athlete obtain their athletic goals!
Can’t come to us? No problem, we also offer our “Outreach Program” where we send our coaches to your location, offering a convenient and effective training solution. Please contact us for more information!